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Community psychology
It is within the context of social relations that values, problems, resources, sense constructions are created. And the subjects are considered active in the relationship with the context, able to choose and act.
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The psychology of yoga
Yoga and Pilates are strongly linked to psychology both in terms of health promotion and therapy. With constant practice, you learn to know and be more conscious of your body, you pay more attention to your breathing, to internal sensations and all of this allows the mind to calm down and focus on the present moment.
